Ideal Protein

Ideal Protein Vanilla Waffle Pudding

Ingredients: 1 IP Vanilla pudding 1 egg beaten 2 Oz water 1/2 tsp baking powder 1 Oz slice of ham Directions: Mix all ingredients with a whisk and cookit in your waffle maker.  Make pouched egg while waffle cooks. When waffle is almost done lay 1 Oz sliced ham on top...

Summer Healthy Tips & Ideal Protein Cold Drink Ideas

Summer is finally here! Beautiful weather, fresh foods and plenty of opportunity to enjoy outdoors. Here are some tips and recipes to stay on track and be healthy this season. BUDDY WALK-GET MOTIVATED There's strength in numbers, the old saying goes, and that's...