Not to get too technical, but Ideal Protein is da bomb! It is no longer a question of whether ketogenic diets work or not, it is about how you want to apply this optimal weight loss technique to your life. With Ideal Protein’s superior quality products and easy to follow program, the answer is obvious. While most of us cannot do extensive testing on supplements to ensure quality and effectiveness, our Canadian Military has done such testing. Not only are they considering the Ideal Protein protocol for weight management, but they have already incorporated Ideal Protein products as their supplement … Continue reading Not Another Fad Diet: Lifestyle Management You Can Have Confidence In!
Summer is finally here! Beautiful weather, fresh foods and plenty of opportunity to enjoy outdoors. Here are some tips and recipes to stay on track and be healthy this season. BUDDY WALK-GET MOTIVATED There’s strength in numbers, the old saying goes, and that’s especially true for many women when it comes to exercising. Social support encourages physical activity. An exercise buddy (or two) may help you achieve and maintain that goal. The buddy system keeps boredom away and makes time pass quickly. FIRE UP THE BBQ Fire up the grill for a fresh, healthy dinner. Grill your veggies, meat or seafood … Continue reading Summer Healthy Tips & Ideal Protein Cold Drink Ideas