weight loss

IP Broccoli Soup Pesto with Zucchini Noodles

Ingredients: 1 Ideal Protein Broccoli & Cheese Soup mix 1 cup of fresh basil leaves 2 cloves of garlic 1 pinch sea salt 1 pinch black pepper 4 oz of water 2 tsp of olive oil Directions: Combine basil & garlic in a food processor or blender & pulse until...

Ideal Protein Vanilla Waffle Pudding

Ingredients: 1 IP Vanilla pudding 1 egg beaten 2 Oz water 1/2 tsp baking powder 1 Oz slice of ham Directions: Mix all ingredients with a whisk and cookit in your waffle maker.  Make pouched egg while waffle cooks. When waffle is almost done lay 1 Oz sliced ham on top...

Fall Weight Loss Kick Start – Ideal Protein

Fall is a Great Time to Start! Well, it is September… Another summer gone with all the great memories that go with it. They went by fast those two months. Imagine if you had started your weight loss journey in June? That’s the funny thing about time, it keeps on going...