Zucchini Spinach

A light and healthy pasta alternative.


  • 2 C. Julienned strips of Zucchini
  • 4 C. fresh spinach
  • 15 Cherry Tomatoes halved
  • 3-4 Cloves Garlic minced
  • 1 Tsp finely chopped Basil
  • 1 Yellow Onion diced
  • 1 Tbsp Extra Virgin Olive Oil
  • Sea Salt & Pepper to taste

Saute the garlic and basil in olive oil.  Add onion last so it heats and softens without caramelizing.  Add the tomatoes and spinach.

Add ½ cup water to vegetable mixture.  Add zucchini and toss into the mixture and heat through.  Can be garnished with 2 Tbsp soy-nuts or crushed IP Crisps if desired.

When using a small amount of crisps or soy nuts, you do not need to count it.  Store leftovers in Ziploc to keep fresh.

Discover why our weight loss program works.