Marianne

Tips For Healthier Eating

We start September off with lots of things that can make us very busy.  I for one have a child that is going back to school and starting after school sports.  I love this time of year, although it’s busy I find a balance in it.  It’s a great way to get back on track...

Creamy Cauliflower Ham Soup

Ingredients: 6 cups cauliflower florets (frozen about 24 oz.) 6 cups ham stock or chicken broth 2 cups water 1/2 tsp onion powder 1/2 tsp garlic powder 3 cups chopped ham 2 tbsp apple cider vinegar 1 tbsp fresh thyme leaves 2 tbsp butter (ghee, bacon fat or coconut...