Recipes

Need a low-calorie alternative to regular pasta? Then, look no further Konjac Spaghetti pasta has it all!

Rutabaga is an under-served root vegetable that can be cut up, seasoned and oven-baked to make low carb low calorie fries for your burger.

A delicious and light soup.

A Chinese soup of wispy beaten eggs in chicken broth.

A light, healthy dinner with an Asian flair.

Perfect for the grill, garnish them with lemon wedges.

A summer salad with sizzle.

A fresh side dish best served with fish, chicken, or an omelette.

A great IP take on a classic appetizer. Great as a snack and perfect for game day.

Light and refreshing, this mocktail fits in all summer long.

Deliscious and stylish! You will want to keep this mixture in your fridge for your next party.

A crisp salad with lots of flavour.