Healthy Recipes
Konjac Spaghetti
Need a low-calorie alternative to regular pasta? Then, look no further Konjac Spaghetti pasta has it all!
Beef Burger & Rutabaga Fries
Rutabaga is an under-served root vegetable that can be cut up, seasoned and oven-baked to make low carb low calorie fries for your burger.
Chicken and Leek Soup
A delicious and light soup.
Egg Drop Soup
A Chinese soup of wispy beaten eggs in chicken broth.
Asian Chicken and Snow Pea Slaw
A light, healthy dinner with an Asian flair.
Grilled Prawns
Perfect for the grill, garnish them with lemon wedges.
Balsamic Steak Salad
A summer salad with sizzle.
Healthy Salsa Recipe
A fresh side dish best served with fish, chicken, or an omelette.
Cauliflower Bread Sticks
A great IP take on a classic appetizer. Great as a snack and perfect for game day.
Basil and Lime Fizz
Light and refreshing, this mocktail fits in all summer long.
Mango-Cran-Branch Mocktail
Deliscious and stylish! You will want to keep this mixture in your fridge for your next party.
Broccoli Salad
A crisp salad with lots of flavour.